Playing inside might seem like a safe way to raise your youngsters, but too much of that could actually be hurting their well-being. In fact, there’s a term for what happens when we spend too much time inside: nature-deficit disorder. Here’s what you need to know about it, as well as how to ensure your family doesn’t fall into this seemingly safe lifestyle-trap.

Want to play it safe with your kids? Get them into nature! Look for daytime and nighttime fun, and you can make memories while protecting the health of yourself and your children.

The Whys and How’s of Getting Your Family Into Nature More Often

Damaging Nature-Deficit Disorder

Dig Into Daytime Family Fun

Don’t Stop When the Sun Sets

Get Moving!